hey babes! i made this blog to help motivate myself and anyone else. i amam in no way promoting eating disorders or unhealthy means of losing weight. in fact, on this blog you will find the complete opposite.. There are so many healthy and rewarding ways to lose weightwithout depriving, your body of nutrients it deserves. I hope this blog not only motivates you to lose weight the healthy way but also lets you know that no matter how bad you may feel at times,you deserve all the love and respect in the world.. i have included some goodies to make your workouts even better so make sure to check them out! if you have any more questions or would like tips/advice feel free to message me!.